If their’s one thing I’d like, it would be to relieve the world of pain and suffering, I’m sure we’d all like to see that. Hemp cream for arthritis is one small way in which we can relieve some of that pain.
As people age they naturally start to slow up a little, many make it to retirement after slogging it out for years and years.
Well and truly deserving to relax and do the things that they love for the remainder of their life, there are cases where it affects people of any age as well. We certainly don’t want any unwanted aches and pains stopping us from living life to the fullest.
Hemp Creams are getting more popular and it’s not just in skin care that we’re seeing that, hemp creams are being produced to relieve our sufferers of everyday aches and pains.
What is Arthritis?
Arthritis is a condition where our body experiences stiffness, inflammation or swelling of the joints. There are different forms of arthritis however its generally characterized under the one name in relation to joint pain or joint diseases.
Mild discomfort can be experienced initially and unfortunately worsen over time. Day to day activities, work, leisure can also be effected. The risk of getting arthritis as we age definitely increases however it can target anyone, depending on what has happened and the nature of what type of arthritis you have.
If you can understand what has caused Arthritis or any pain or discomfort in your joints, then it may be easier to come up with an action plan to prevent or at the very least delay any early signs of the condition.
With my job it’s very physically demanding and I’m constantly working with my hands, I remember being told from the very start look after your body, you’ll pay for it in the long run if you don’t. I can definitely see small signs of that already, aching lower back, stiff wrists and I’m only 33. I like to think I work very hard and in my early days never took much notice of what I was doing, like some of us in our younger days, we think where bullet proof.
What causes Arthritis?
At first I thought arthritis was mainly due to wear and tear on our body, working away the cartilage, eventually resulting in bones rubbing together. However, arthritis can come in many forms, it can be caused from everyday wear and tear, it can also be inflammatory or possibly an infection.
It can come down to our metabolism as well, issues with our metabolism can result in gout which is caused when the body doesn’t get rid of the uric acid which comes when our body breaks down our foods, if it doesn’t get rid of it all it can form crystal like needles and cause severe pain.
I’ve worked with people that have developed gout, which is a form of arthritis and by the sounds, it can be extremely debilitating. Often coming down to diet, consumption of alcohol can play a part also, which is very common in the mining industry, if your not exercising your generally at the bar.
There are other causes for arthritis targeting different areas of the body however not as common.
The three main forms of arthritis are osteoarthritis, rheumatoid arthritis and gout.
Can we prevent Arthritis?
Although their is not a single preventative measure to stop you from getting arthritis, there are ways in which you can look after your body to limit the chances.
- Eating a well-balanced diet, fish, nuts, seeds, vegetables, whole grains. Hemp seeds and hemp oil are also a great way to add to a particular diet as they can help considerably with inflammation and overall health.
- Limiting our sugar intake is a big one, easier said than done for some of us, but cutting sugar out where possible can massively help.
- Maintain a healthy weight, diet and exercise, swimming and cycling are great as opposed to road running which can be vigorous on our joints.
- Not smoking, do your best to give up, you will see your health transform and also your bank balance.
- Wearing protective equipment, if that means at work or at home or outdoors, makes a massive difference. For me at work is essential especially for my safety.
- Getting to the doctor yearly for annual check ups is also recommended.
Relief for Arthritis
Being that their are different forms of arthritis, I want to focus the most on osteoarthritis and what can be done to limit the pain. Hemp cream for arthritis pain is an option and it comes down to you wanting to give it a try, maybe you’ve found your effective treatment already and that is fantastic.
Studies are still being performed in relation to hemp creams and how they actually work, some studies have linked to the receptors in our brains that link to pain and inflammation, in turn helping with the pain. There is still so much to be learned about hemp and its link to pain relief.
There are many hemp creams on the market that specifically target pain, it’s a matter of choosing one and finding what works best for you and the area you’re trying to target.
Give it a try?
Now I’m certainly not saying yay or nay I’m simply putting it out there that hemp based creams have been known to naturally limit pain relief, you may be inclined to give it a try you may not. If you are reading this and are suffering from joint pain I do hope you find what you are looking for if that is through hemp then great if not then still great.
I don’t want anyone to have to deal with pain on a day to day bases and if we can move forward with our technological advances and case studies through effective treatments and prevention, then pain and discomfort may become a thing of the past and we all can grow old gracefully and enjoy our own lives, doing what we love with no limitations.
Have a wonderful day.